Karla Booth M.AmSAT » Member Directory*

Karla Booth M.AmSAT

Photo of Karla Booth M.AmSAT
Senior Teacher of the Alexander Technique Home 153 Main St. Suite J Mount Kisco NY 10549 Home Phone: (914) 649-9565 Website: www.atawestchester.com Website: KarlaBooth.com Website: Awareness-in-Action.com
Biography

Karla is a Senior Teacher of the Alexander Technique with 30 years of teaching experience. She works with people of all ages to find an easier less stressful approach to moving that includes improving our kinesthetic awareness, calming the nervous system and unlearning inefficient patters of body usage – which includes how we thing of ourselves in movement.

The Alexander Technique is a well known system that brings about a better body usage – that doesn’t mean standing up straight – improved breathing and less tension. Karla has also taught various forms of dance, yoga and movement programs for all ages throughout Westchester.

WHN Members receive a 20% discount on lessons.

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